OMG a few days ago I stepped on a set of weighing scales and nearly fainted as to how much weight I have piled on. For those exclusive friends who know the awful number please keep it to yourselves as it is painfully embarrassing. It was time to get my head out of the biscuit tin and do something positive to loose weight and get fit and healthy. Ta Da this is what we bought today and yes we have both made a start. Considering my bum is big and quiet well cushioned the seat on the exercise bike is a killer. Next step is working out a sensible diet this is going to be one of the hardest things I have ever done but nothing worth while comes easy so bring it on.